** Boys & Girls Ages U12 - High School **
The Program
IFA's Elite Academy is a supplemental seasonal physical-technical-functional training for players that are focused on improving and taking their game to the next level.
Training consists of:
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6 sessions of specific Training
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75 minutes per training session
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** Boys & Girls U8 - U18 **
The Program & Our Mission:
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The IFA summer training program is focused on revolutionizing techniques of training for the Elite player
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We provide specialized individual training sessions based on our knowledge, experience and proven training techniques
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The Summer program is an intense physical technical training session for all levels
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Our training is focused on individual skills in a controlled training environment, valuable for players at all levels & ages
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All training sessions are focused on individual continuous game conditioning
THE PROGRAM IS NOT JUST ANOTHER INDOOR GAME OR SCRIMMAGE - THE SUMMER PROGRAM IS BASED ON A ONE WEEK PHYSICAL TECHNICAL TRAINING PROGRAM DESIGNED TO CHALLENGE AND BREAK DOWN THE TECHNICAL SIDE OF THE GAME
Schedule
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Day 1 & 2 - Ball Control & First Touch
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Day 3 - Passing and Receiving
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Day 4 - Shooting, Heading, Crossing & Finishing
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Day 5 - 1v1s, 2v2s, & 4v4s - Tournament Format
The sessions are focused on 30 minute intense Physical Technical Training followed by a 35 minute game scenario. 5 minute rest period in between lessons.
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** Boys & Girls U8 - U18 **
The Program and Our Mission:
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The IFA Winter Academy is focused on revolutionizing techniques of training for the Elite player
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We provide specialized individual training session based on our knowledge, experience and proven training techniques.
-
The Winter Academy is an intense physical technical training sessions for all levels
-
Our training is focused on individual skills in a controlled training environment, valuable for players at all levels & ages.
All training sessions are focused on individual continuous game conditioning
THE PROGRAM IS NOT JUST ANOTHER INDOOR GAME OR SCRIMMAGE - THE WINTER ACADEMY IS BASED ON A SEVEN WEEK 1.25 HOUR PHYSICAL TECHNICAL TRAINING PROGRAM DESIGNED TO CHALLENGE AND BREAK DOWN THE TECHNICAL SIDE OF THE GAME.
Schedule
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Weeks 1 & 2 - Ball Mgmt, First Touch and Finishing
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Weeks 3 & 4 - Passing, Receiving, and Finishing
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Week 5 - Possession and Finishing
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Week 6 - Heading, Crossing, and Finishing
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Week 7 - The Game and Heading, Crossing, and Finishing
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